Post by Deleted on Jul 31, 2022 1:36:51 GMT -6
After being diagnosed as pre-diabetic by my GP, I have to be careful with what I eat, my sugar levels and exercising a lot more than before. I have invested this month in a home stationary bike that I ride daily, go out walking when the weather permits and do breathing exercises. I also have cut down my sugar intake as well as my carbs too. And you personally? Do you have diabetes, high sugar levels or not in your eyes?