nova
Contently A Distraction
Posts: 35
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Post by nova on Mar 8, 2022 1:47:02 GMT -6
I have been told to reduce the sodium, salt and few other things in the food routine. Because I have blood pressure. So it's kind of like my job lately to find food items which are good for the reduction of those items. I think dash diet is one of those diets in this case.
Have you tried low sodium diet? or dash diet?
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Post by Sharon on Mar 14, 2022 19:31:02 GMT -6
nova, I need to because I have high blood pressure but I haven't made a serious effort around this myself.
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Post by demonskeith on Mar 14, 2022 22:30:32 GMT -6
My grandpa had to go into such a diet after his stroke. Made cooking hard for my grandma as she had to measure salt out for everything.
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